CSULfinance once again demonstrated its commitment to employee well-being by hosting an informative and relevant health webinar in celebration of its 30th anniversary. With the theme “Macro Nutrition, Diet Tips: The Art of Managing a Healthy Diet Under Deadline Pressure,” the event was attended by approximately 250 employees.
The webinar, held on Thursday, August 7, 2025, was conducted online via the Zoom platform and featured a highly competent speaker in the field of nutrition, Mochammad Rizal, MS, RD. Known as a nutritionist actively sharing health tips on social media, his presence provided new insights for employees on the importance of macro nutrition and how to apply a healthy diet, especially amid work pressures and tight deadlines.
Starting precisely at 10:00 AM WIB, the webinar proceeded interactively. Mochammad Rizal explained in depth the concept of macronutrients, how to calculate daily nutritional needs, and practical tips for preparing healthy meals that are easy and quick to make. Participants were enthusiastic about each session and asked various questions about the challenges they often face in maintaining a healthy diet.
Through this event, CSULfinance hopes that employees will become more mindful of their health, particularly in terms of their diet, and be able to manage their nutrition well, so that they remain productive and healthy even under high work pressure.
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